Recipes
Quinoa Flour
Datar Quinoa Flour can be mixed with wheat flour, rice flour or any other flour for making chapatti or paratha, breads, cakes.
INGREDIENTS :
Datar Quinoa Flour : 2 Cups
Hot Water : 2 Cups
Edible Oil / Ghee : 1 tsp
Datar Salt : To taste
METHOD OF PREPARATION :
In a bowl take Datar Quinoa flour, salt, oil & mix it well. Add 1 cup hot water, mix it with a spatula, cover it and keep it aside for 5 minutes. While mixture is still warm use your hand to knead the dough, add oil to make the dough smooth. (Make sure the dough is not sticky). Divide the dough in to small lemon size balls.
Flatten each ball gently, sprinkle little Datar Quinoa , roll out the balls and roast it on both sides on tawa or pan.
BENEFITS:
- Rich in Protein.
- Rich in Dietary Fiber.
- Rich in Vitamins (B6, B12) and Minerals.
- Low Fat.
- Low Salt.
- Gluten Free.
- Easy to digest.
